Amish Vegetable Beef Soup Recipe: A Hearty and Healthy One-Pot Meal

For those who enjoy a warm, comforting bowl of soup, the Amish vegetable beef soup recipe is a must-try. This recipe features a medley of fresh vegetables and tender beef simmered in a flavorful broth. In this guide, we’ll provide you with all the equipment, ingredients, and instructions you need to make the perfect pot of Amish vegetable beef.

Guide to Making the Perfect Amish Vegetable Beef Soup Recipe

Equipment

To make this soup, you’ll need a large soup pot or Dutch oven, a cutting board, a sharp knife, a can opener, and a stirring spoon.

Ingredients

• 1 pound of beef chuck, cut into 1-inch cubes
• 1 tablespoon of vegetable oil
• 1 large onion, chopped
• 2 cloves of garlic, minced
• 4 cups of beef broth
• 1 can of diced tomatoes, undrained
• 2 large carrots, peeled and sliced
• 2 stalks of celery, sliced
• 1 cup of green beans, trimmed and cut into 1-inch pieces
• 2 cups of chopped cabbage
• 1 tablespoon of dried parsley
• 1 teaspoon of dried thyme
• 1 bay leaf
• Salt and pepper to taste

Instructions

1. Heat 1 tablespoon of vegetable oil in your soup pot over medium-high heat.
2. Add 1 pound of beef chuck, cut into 1-inch cubes, and cook until browned on all sides, stirring occasionally.
3. Sauté a finely chopped large onion and minced garlic until the onion becomes translucent in the pot.
4. Add 4 cups of beef broth, 1 can of diced tomatoes (with their juice), 2 large carrots, peeled and sliced (about 1 cup), 2 stalks of celery, sliced (about 1 cup), 1 cup of green beans, trimmed and cut into 1-inch pieces, 2 cups of chopped cabbage, 1 tablespoon of dried parsley, 1 teaspoon of dried thyme, and 1 bay leaf to the pot.
5. Bring the soup to a boil, then reduce the heat to low and simmer for 1-2 hours, or until the beef is tender. Add additional water or beef broth if needed to maintain desired soup consistency.
6. Discard the bay leaf and add salt and pepper according to your preference to season the soup.
7. Ladle the soup into bowls and serve hot. You can garnish with additional fresh parsley if desired.

Nutrition Facts

This recipe makes about 8 servings. Each serving contains approximately 290 calories, 21 grams of protein, 14 grams of fat, and 20 grams of carbohydrates. The soup is also a good source of fiber, vitamin A, vitamin C, iron, and potassium.

Delicious Variations of the Traditional Amish Vegetable Beef Soup Recipe

First up, the classic variation. This recipe features tender chunks of beef, fresh vegetables, and a savory broth. To take it up a notch, consider using high-quality beef, like grass-fed or organic, and adding some red wine or Worcestershire sauce for extra depth of flavor. And don’t be afraid to experiment with different veggies! Carrots, celery, potatoes, and green beans are classic additions, but you can also try adding parsnips, turnips, or mushrooms for an extra boost of flavor.

You can try the vegetarian variation. Swap out the beef for meat substitutes like textured vegetable protein, seitan, or soy crumbles. You can also add some protein and texture with beans, lentils, or chickpeas. To boost the flavor, try adding smoked paprika, liquid smoke, or mushroom broth to mimic the meaty taste.

For those who like a bit of heat, the spicy variation is a must-try. Simply add chili powder, cayenne pepper, or hot sauce to the broth, adjusting the amount to your liking. You can also add diced jalapeno peppers or green chilies for an extra kick. And if you prefer a milder version, try using smoked paprika or cumin instead.

Finally, the creamy variation. This recipe features a rich and velvety texture without adding too much fat. Swap out heavy cream or sour cream for coconut milk, almond milk, or cashew cream for a creamy texture and nutty flavor. You can also puree some of the vegetables, like potatoes or carrots, to thicken the soup naturally. And don’t forget to add some fresh herbs, like thyme, rosemary, or parsley, for extra flavor.

How to Customize Your Amish Vegetable Beef Soup Recipe to Your Taste

To start with, you can use different cuts of beef to alter the flavor and texture of the soup. Chuck is a widely used cut of meat that has a perfect blend of fat and meat, which contributes to the soup’s flavor and richness. On the other hand, sirloin is a leaner option, which is ideal for a healthier choice. Brisket is a chewier cut that necessitates a longer cooking time, but it adds a deeper beefy and heartier flavor to the soup.

Furthermore, the recipe already includes some spices, such as bay leaves, thyme, and black pepper. However, you can experiment with different spices and herbs to create a unique flavor profile. You can add a dash of paprika for a smoky flavor, cumin for a hint of warmth, or oregano for a Mediterranean twist. To add a touch of freshness, try adding fresh herbs like parsley, cilantro, or basil.

Finally, you can add more texture and nutrition to the soup by incorporating beans, rice, or other grains. Adding beans like kidney beans, black beans, or chickpeas will make the soup more filling and give it a protein boost. Adding rice or other grains such as barley or quinoa will give the soup a more substantial texture, making it more satisfying.

Conclusion

The Amish vegetable beef soup recipe is a flexible and delicious dish that can be tailored to suit your preferences. Whether you want to stick to the classic recipe or experiment with different variations, there are countless ways to make this soup your own. So, why not give it a try and savor the flavors of this hearty and wholesome soup? And if you’re in the mood for a tasty snack, be sure to visit El Genio del Shawarma for some delicious Middle Eastern-inspired cuisine.